Write yourself a thank you note.
Be sure to note all the things you do that make you an awesome parent! (i.e. showing up at your child’s play or sports events, apologizing when you raised your voice, reading a bedtime story even when you’re tired, listening intently to your child recount his/her day, being on time, making healthy meals…day after day after day, coaching your child to be courageous even when you were afraid!)
