neurobiology – Lion's Whiskers https://lionswhiskers.com A parenting coach and a children's book author discuss raising their kids to have courage for the challenges on the path ahead Tue, 03 Apr 2018 11:03:20 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 Hard-wired to Care: You Matter in the Moral Life of your Child! https://lionswhiskers.com/2011/10/hard-wired-to-care-you-matter-in-moral.html https://lionswhiskers.com/2011/10/hard-wired-to-care-you-matter-in-moral.html#comments Sun, 09 Oct 2011 00:00:00 +0000 https://lionswhiskers.com/?p=47 Read more...]]>

Current moral psychology research indicates that as parents we are our child’s first and most important teacher of the difference between good and evil, right and wrong.  The good  news is that from birth, humans (and other primates for that matter) are hard-wired to care.  According to psychologist and primatologist Franz De Waal (2010), empathy, or being able to feel/care/think on another’s behalf, is an instinctual, adaptive capacity that helps us all survive. 

Empathy is at the root of being a good person, or ape, whatever the case may be.  Infants as young as six months old can differentiate kindness from meanness.  By 12 months, infants begin to express care for others in distress. And by 14-18 months, these children show signs of altruistic (unrewarded) helping behaviors towards others (Decety, Michalska, and Kinzler, 2011).  Moral reasoning develops as children learn to integrate their inborn empathy with more complex social-reasoning abilities.  As parents, we have the responsibility to help our children learn how to connect and activate, through practice, that wiring through our care for them.

Developing a moral conscience is no longer understood to be a logical or even stage-by-stage process as proposed by the grandfather of moral development theory, Lawrence Kohlberg (1984).  Social Intuitionist theorists like Jonathan Haidt (2001) conclude that human beings are much less logical and much more intuitive, emotional, and automatic in their moral decision-making and responsiveness.  Moral psychologists like Darcia Narvaez, have developed several integrative theories, weaving together current neurobiology with more traditional cognitive and developmental psychology theories concerning the nature of moral development.  Her research explores questions of moral cognition, moral development and moral character education.  She is, in essence, trying to show that moral behavior in humans is driven  by both bottom-up (reptilian brain instincts and limbic system responses) and top-down processes (higher brain metacognition and executive function linked with the development of our prefrontal cortex).
What does all this have to do with parenting and moral courage?

Narvaez’s Triune Ethics Theory (TET) (2007), concludes that a “fully functional moral brain” is an evolutionary adaptation dependent upon modern childrearing practices that support healthy attachment.  Such secure parent/caregiver-child attachment leads to the kind of neurobiological development necessary for moral behavior.  Which in normal speak means, with regards to the moral development of your child, YOU MATTER BIG TIME in helping to wire your child’s brain in ways that are both adaptive and moral!  Read my post from last week, for an example of how much parents do matter!

Moral conscience, therefore, is now understood to be an instinctual and learned skill best passed on from parent to child through loving communication, care, and consistency.  It all starts in the chemical soup called LOVE and with the way we hold our babes!

It is the heart with which you bring to parenting that will help define your child’s orientation towards prosocial behavior (which is loosely defined as: empathic caring about the welfare and rights of others and acting in ways that benefit humanity).
However, Narvaez and Vaydich (2008) caution that modern parenting practices, particularly in America, either do not afford or underestimate the importance of spending the kind of time ensuring secure parent-child attachment.  They and others, like De Waal, voice concerns that we must not drop the ball on being the kind of attentive mentors our kids need to develop a healthy moral conscience.  It can be hard these days with so many different technologies, extracurricular activities, and financial realities competing for our attention.  Especially as our children enter adolescence, when their moral compass increasingly shifts towards the magnetic appeal of peer and mainstream media influence.  It takes moral courage to be the parent who shuts down the party where alcohol is served to minors.  To demand better workplace hours, benefits, or childcare policies so your children are made a priority.  Or to advocate for your child in a school where bullying may be the elephant in the lunchroom cafeteria.
When we are engaged in consistent, loving parenting—which is at the basis of secure parent-child bonds—everyday teachable moments with our children abound.  Teachable moments that can facilitate the transmission of moral values through moral instruction, modeling, supervision, and even the kind of story-telling associated with helping children to become good people. 

Narvaez and Vaydich (2008) urge educators, too, to become the kind of safe, caring mentors children need.  They believe school teachers are placed with an increasingly heavy burden of responsibility in helping to shape the future leaders of our world, in lieu of parental involvement and supervision.   In fact, these researchers encourage teachers to establish the same kind of secure attachments with their students, through attention and emotional awareness, in order to help ensure children will learn and follow the moral guidelines with which classrooms best function.  Moral guidelines like: be kind, wait your turn, share, pick up your garbage, tell the truth, and don’t poke your classmate!
For a list of ways to help support your child’s moral development, be sure to read my post next Sunday!
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Never can say “Good-Bye”? https://lionswhiskers.com/2011/04/never-can-say-good-bye.html https://lionswhiskers.com/2011/04/never-can-say-good-bye.html#comments Thu, 14 Apr 2011 00:00:00 +0000 https://lionswhiskers.com/?p=124 Read more...]]>

I remember feeling instantly protective of my son E. when he was born.  We were a symbiotic unit during those early days.  I was reticent to hand him over and he was reticent to be put down.  I will, however, be forever grateful for every time his father offered me a much-needed reprieve and walked those endless blocks in the middle of the night to help E. fall asleep. 

During the first three months of his life, like most other mother-infant (or primary caregiver-infant) pairs, we were tuning ourselves into each other’s verbal and non-verbal cues and especially our feelings.  Best known in attachment theory literature as attunement.  E.’s signals of distress, crying, grimacing, stiffening of his muscles, clenching his fists, or arching of his back, were often associated with tiredness, hunger, and especially with E., proximity-seeking.  By six or nine months an infant’s primary attachment(s) are well-established and secure—as was ours. 

During the course of our first three years together, we began the first of our most important courage challenges:  to learn how to say goodbye whilst ensuring psychoneurobiological homeostasis (which is fancy talk for “not melting down during every little separation!”)

As a new mom and trained child/family therapist, I was aware how adaptive E.’s startle response and protests against separation were for his survival.  As a student of psychology, I remembered that most child development research shows that it isn’t until seven to ten months that infants begin to show fear and stranger anxiety.  It takes that many months for this more complex defensive or inhibitive behavior to develop in the autonomic nervous system due to the maturational time-line of the brain’s cingulate cortex (the area of the brain which is primarily involved via the limbic system with emotion formation and processing, learning and memory). 

I was careful to listen to E.’s need for mama-time.  I also continually, gently, encouraged his time to bond, during those first seven months, in the arms of other loved ones—those aunties, uncles, siblings, grandparents, close friends, and eventual babysitters who would become the important secondary attachments in his life.  In those instances, I handed over E. with confidence and trust in his other caregivers whilst also paying close attention to his reactions.  We taught each other a great deal about interpersonal trust and emotional and social courage during those early days of building family connections. 

Though exhausted new parents, we continually held E., and walked, sang to, read to, fed on demand not always on schedule, and didn’t let him cry himself to sleep (though we tried a few times with heart-breaking results instead of the success and sleep other friends enjoyed).  We practiced the 7 Baby B’s of Bonding. We weren’t coddling or spoiling him, we were teaching him to feel safe in the world.  We were calming his nervous system so his neurons could wire and fire in the direction of survival and maintain or restore homeostatic and emotional balance—whatever the case may be.  

Despite what some of the baby books said about letting him ‘cry it out’, I paid close attention to what his cries conveyed to me and made sure he knew I was both sensitive and responsive to those specific cries.  In that sense, I was teaching him that his voice mattered, that he was safe, that I was his secure base, and with those assurances he could learn to separate and be well in another’s arms. 

We were privileged to be able to have this time with our infant son, and careful to live simply so that we could afford to support this critical period of his development.  We also got some good advice early:  it’s not stuff that your child needs, it’s YOU! 

We often said to one another, my husband and I, “These early years with our kids are not our money-saving years.”  We didn’t have fancy new strollers or cars, we sacrificed some career-advancing opportunities in favor of time at home with our kids, and our savings account dwindled.  But, it turns out we were wrong: they were our money-saving years!  The investment of time, patience, love, and attuned attention for our children turns out to be priceless in terms of ensuring their physical, cognitive, social, and emotional well-being.  The costs are astronomical when we don’t ensure our children’s well-being and thus their capacity for courage.

These days when economics require that most of us are dual-income families (my family included), taking the time to support a new caregiver’s relationship with your young child, pacing their introduction, tag-teaming with trust, is vital to the attachment process a child needs to transfer attention and then affection from parent to a new caregiver.  Here’s some helpful advice about introducing a new caregiver.

Little did I know then, that those first three years together lay the foundation for how my son and I now adapt and listen to one another, let go of one another, and relax trusting in our return to the safety and security available in our relationship.   Bigger separations were to come:  my return to work, starting preschool and then kindergarten.  

E’s separation protests were strong at times.  The first day of preschool, he screamed at the top of his lungs to make sure that his new teacher, all the other new parents and myself knew all about his separation anxiety, “If you leave me here, I’m going to be not okay and someone is going to have to call Dr. X (our family doctor)!”   It took everything I had to leave him.  Before I did, I leaned down to meet his eyes and hold his precious little hands in mine (removing them from around my neck), and said reassuringly “I know it is a big change to come here.  That’s why we’ve practiced a few times and now I know you are ready.  You need to know I would never leave you with anyone or in any place that I didn’t think was safe and good for you.”  Then, I walked away with tears in my eyes remembering how much courage it took me to leave my own mom on my first day of school.  I was filled with compassion for my son.  Somehow I knew, though, that I had to be the strong one in that moment and bid my good-bye.  I had to believe in him first, before he experienced the confidence boost that is associated with being brave enough to try something new, something scary, something that you have to do all on your own!


I now live with a confident, funny, loving thirteen year-old who has no trouble forming friendships, reaching out to his relatives, trying new things which require getting outside his comfort zone, completing his homework and guitar practice without being reminded, letting me know when he’s not feeling well or just needs some space, even changing schools and countries.   E. is not prone to fear or anxiety—instead he is the prototypical surfer dude who rides life’s waves with joy and ease.  This adolescent is the same infant who hardly ever wanted to be put down during the first nine months of his life, until he stood up one day in his ninth month and walked, then ran, across the living room collapsing into our laps.  And these days, without fail, every morning he leaves the house to catch the school bus, the last words I hear him confidently call out are “Bye, Mom!”  He waits for my response, “Bye, Love!” Then, he closes the front door and he’s off on his own journey. In that moment, I sigh with the subtle heart pangs of another good-bye, trusting in his strength and mustering the courage to love and let go. 

Here’s a quick review of what secure attachment looks like:
 
(Courtesy of Kendra Cherry, http://psychology.about.com/od/loveandattraction/ss/attachmentstyle.html)

You may also enjoy Katrina Kenison reading a poignant 8-mins. passage from her wonderful memoir The Gift of an Ordinary Day: A Mother’s Memoir about the many ways to bond with our children as they grow up, and the bittersweet courage it takes to love and let go:

Sources:

Haft, W. & Slade, A. (1989). Affect attunement and maternal Attachment: A pilot
study. Infant Mental Health Journal, 10, (3), 157-172. doi: 10.1002/1097-
0355(198923)10:3<157
Heima, C. &  Nemeroff, C. (2001). The role of childhood trauma in the neurobiology of mood and anxiety disorders: preclinical and clinical studies. Biological Psychiatry, 49, (12), 1023-1039.

Hofstad-Sethre, L., Stansbury, K., & Rice, M. (2002). Attunement of maternal and child
adrenocortical response to child challenge. Psychoneuroendocrinology, 27, (6),
Main, M. & Cassidy, J. (1988). Categories of response to reunion with the parent at age
6: predictable from infant attachment classifications and stable over a 1-month
period. Developmental Psychology, 24, 415-426.
        Schore, A. (2001). Effects of a secure attachment relationship on right brain development,
affect regulation, and infant mental health. Infant Mental Health Journal, 22, (1-

Warren, S., Huston, L., Egeland, B., & Sroufe, A. (1997). Child and adolescent anxiety

disorders and early attachment. Journal of the American Academy of Child &
Adolescent Psychiatry, 36, (5), 637-644. doi: 10.1097/00004583-199705000-
00014
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The Way We Hold Our Babies https://lionswhiskers.com/2011/03/way-we-hold-our-babes.html https://lionswhiskers.com/2011/03/way-we-hold-our-babes.html#comments Thu, 31 Mar 2011 00:00:00 +0000 https://lionswhiskers.com/?p=76 Read more...]]>

It turns out that as important as the skin-to-skin contact we have with our babies in their early years, is the way we hold them.  Unrelated to handedness and widespread across cultures, mothers cradle their babies on the left side.  Even chimps and gorillas favor the left arm hold.  Why, you ask?  Apparently, a few researchers have found that the left-cradling tendency promotes right hemisphere-to-right hemisphere communication between mother and child (Manning et al., 1997; Harris, Almergi, & Kirsch 2000).

The right hemisphere is not only deeply connected with the autonomic nervous system, but is also specialized in perception, the recall of spatial patterns of touch in nonverbal memory, and facilitates affective information necessary for normal brain maturation.  What’s important to know about the right hemisphere is that as the dominant emotional processing center, it controls vital functions that enable human beings to maintain a homeostatic state to support both survival and help cope with stressors. Right hemispheric dominance in terms of facial recognition, emotional information processing, and limbic system homeostasis suggests that both emotional and social intelligence—intrinsic to the development of courage—are dependent on right hemisphere stimulation and maturation through secure attachment

From the first moments that an infant is held, the holder is not only engaging the already on-line limbic system’s amygdalae (hence an infant’s early startle response); but right-to-right hemispheric communication also supports analysis of information conveyed directly from the body.  That is to say, when an infant is experiencing discomfort, or some immunological response, his/her cues to us are best received and recognized through right-to-right hemispheric communication. Schore (1994) proposes that secure attachment relationships directly influence the development of right brain psychosocial–neuroendocrine–immune communications which, in turn, directly affect a child’s coping capacities.  Think back to the first moments that you held your child, did you hold them with your left arm or your right?
The early days of holding our infant are the basis for the earliest learning of what is now commonly known as emotional intelligence (Salovey & Mayer, 1989/1990).  Emotional intelligence refers to a set of skills associated with the processing of emotional information, accurate perception and appraisal of emotions in oneself and others, appropriate expression of emotion, and the adaptive regulation, planning, and motivation associated with emotions in such a manner as to enhance living.

Emotion is the linchpin that enables us to adapt psychologically, physiologically, and behaviorally to have the courage to meet the challenges in our lives. 

The next time your daughter is playing with her dolls, if she does that kind of thing, check out how she holds her doll.  Not your son, though, this appears to be a uniquely maternal instinct. 
Tonight, cuddle up with your child in your left nook, gaze down into his/her eyes reflecting love, read or tell a story, and watch the images formed from the words dance in your child’s eyes and imagination.  Delight in, celebrate, and rest easy in the wisdom of Mother Nature and the strength of your secure attachment to one another. 
Upcoming post:  Ways to stimulate right-brain development that don’t just include cuddling ‘n snuggling!
Sources: 
Harris, L., Almergi, J., & Kirsch, E. (2000). Side preference in adults for holding infants: Contributions of sex and handedness is a test of imagination. Brain & Cognition, 43, 246–252.
Manning, J., Trivers, R., Thornhill, R., Singh, D., Denman, J., Eklo, M., & Anderton, R. (1997). Ear asymmetry and left-side cradling. Evolution and Human Behavior, 18, 327–340.
Salovey, P., & Mayer, J.D. (1989/1990). Emotional intelligence. Imagination, cognition, and personality. Imagination, Cognition, and Personality, 9, (3), 185–211.
Schore, A. (1994). Affect regulation and the origin of the self: The neurobiology of emotional development. Mahwah, NJ: Erlbaum.
Schore, A. (2001). Effects of a secure attachment relationship on right brain development, affect regulation, and infant mental health. Infant Mental Health Journal, 22, (1-2), 7-66.
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